Friday, April 5, 2019

Spring Superfood Breakfast


Description


Tahini is a condiment made from toasted ground hulled sesame. It is served by itself or as a major ingredient in hummus, baba ghanoush, and halva. Tahini is used in the cuisines of the Eastern Mediterranean, the South Caucasus, and the Middle East, as well as parts of North Africa

Description

** Peanut butter is a food paste or spread made from ground dry-roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Peanut butter is popular in many countries. 

*** Dark chocolate spread is a sweet chocolate-flavored paste of cocoa which is eaten mostly spread on breads and toasts or similar grain items.



Ingredients

1 slice of                   roasted brown multigrain bread
2 soup spoon 🥄 🥄   peanut butter**
1 coffee spoon 🥄     Tahini*
1 coffee spoon 🥄     Dark chocolate spread ***  
2  🍓 🍓                  Strawberries  





Wednesday, April 3, 2019

Monday, April 1, 2019